Yoga For Weight Loss Journey

Yoga For Weight Lost Journey

If you’re struggling with your weight and feel lost and confused with all the conflicting fitness information available…
… then there’s a very good chance that I can help you.
My name is Katrina Love Senn, and I lost over 60lbs and have kept it off for over 10 years using a mind-body approach I call, “The Healing Journey.”  As a yoga teacher and health coach, I’d like to help you:

• Change your view of “exercise” from something grueling and difficult, to something fun and enjoyable (hint: it’s yoga!)
• Nourish your mind, body, and soul (instead of just your body) through simple yet powerful yoga practices designed for all levels
• Discover the hormonal balancing and stress relieving benefits that a regular yoga practice can bring to your life right away
• Enjoy the process of healing your body, losing weight, and transforming your life—forever!

What Students Are Saying…

 “You are one of the most down-to-earth and sincere yoga teachers that I have ever practiced with”

Thank you for saying that I would be a wonderful yoga teacher. Who knows, perhaps, your words will be the inspiration for me to take that step. I think that you are one of the most down-to-earth and sincere yoga teachers that I have ever practiced with and I think considering the amount of pretension that is in some yoga circles, that is perhaps the best compliment I could ever give. See you on the mat again soon! (Sam, South Africa)

“I loved your energy, vibrancy, warmth, compassion, inspiration and interesting conversation” Thank you for a truly amazing week and for your company and inspiration. It was great how accessible you were to the group. I never felt uncomfortable to approach you and to ask you questions regarding yoga (or emotional concerns) I had at the time. The structure of the classes - the postures, the affirmations, the intentions, the mantras and the healing techniques - were all so fun! I loved your energy, vibrancy, warmth, compassion, inspiration and interesting conversation. Everything flowed and felt like it was all happening at the right time (and now I understand that it was). Thank you so much! (Sarah, UK)

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