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Yoga is near and dear to my heart. It's the one hour of my day when I can tell my brain to be quiet and actually get it to listen to m...

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You've probably tried out Vinyasa, Ashtanga and Bikram on the yoga schedule. But there's an older kid on the block that's well...

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You might think that kids and yoga just don't mix. After all, your practice is designed to bring a sense of calm and restfulness to yo...