ROUND ROCK, TX — In an era where technology infiltrates the majority of our day-to-day lives, opportunities to unplug are an important way to get a clearer perspective for things we may often take for granted. Among them might be spending quality and uninterrupted time with family and loved ones. Soul Strong Sanctuary will host its Family Yoga event - a fun, joyful and peaceful activity to help families move together mindfully, and a great way to get the weekend started together.
Family Yoga will begin participants thoughtfully tuning in, followed by a meditative practice filled with fun, mindfulness, and play that includes postures, partner poses and group poses. The class will conclude with relaxation and guided imagery, and is a family-friendly event for all ages and abilities.
Soul Strong Sanctuary will host Family Yoga throughout the year, and each class will center around a theme that reflects the peaceful values of yoga and the particular time of year each class will be held. For the Saturday, Feb. 8 yoga practice the theme will be "Love". For more information, including registration details click HERE.
EVENT DETAILS
Family Yoga
Saturday, Feb. 8 beginning at 11:45 a.m. (multiple event dates)
Soul Strong Sanctuary
503 E Main St., Unit B
Round Rock , TX 78664
For more events, be sure and check out the Round Rock Patch Events Calendar.
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