Life is crazy and that is no exception for kiddos growing up in today's world. Between school, homework, practice, etc. things can get a bit overwhelming. That's why co-owner and certified yoga instructor Kay Epple and Cathy Fitzgerald decided to create Just Bee Yoga + Well-being, a yoga studio designed specifically for children ages 3 up to high school.
These young yogis are perfecting their yoga flow. Anderson who is 5 years old says he loves yoga, "'cause you get to do cool poses. That's for sure!"
Middle-Schoolers aren't too cool for yoga. 7th grader, Sydney Rapin feels she's developed tools that she can use anywhere, anytime. "Being a kid can be stressful so it's like fun that we can go to this or look forward something to this so young. It's like a way you can cope or like go to something and it would make you just feel better overall," explains Rapin.
They offer teen classes on Monday nights, 7- to 11-year-olds are on Tuesday nights and then 3- to 6-year-olds are on Wednesday evenings. On Saturdays, they offer family classes. Click here for their full schedule and prices.
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